Bikram Yoga Mile High - Denver, Colorado

Hillary Leeman

This is a great little hot yoga studio, with well-qualified instructors. If you are not familiar with traditional Bikram yoga, it is HOT! The whole point is to sweat, get warm, and be uber-flexible. Teachers walk you through 26 postures, guiding you to your own personal best expression. Be prepared by hydrating yourself throughout the 24hours before you plan to be in class... it's 80º and 80% humidity in there baby!

Expensive, but if you get the monthly and go a few times a week, you'll save a little and start to see why it's worth every penny.

anna r

Wanted to try this out as yoga helped me out a lot before my stroke and wanted to get back into it but seeing the lack of different bodies (and colors) in the pictures made me feel unwelcome, what really drove the unwelcoming atmosphere home was the arbitrary, inflexible and a belittling “rules”, meaning no accommodations for people with disabilities or beginners that may not be able to perform certain poses, also nothing but water allowed? What’s it to you if I bring a sports drink or “coconut waters” to the studio in my own water bottle, do you get to take sips from my bottle to decide if it’s allowed? No leaving for emergencies prior to getting permission from a teacher? they claim to be a “college” but have high-school rules. This studio is in a sketch part of town to be acting like the Cherry Creek studios. What an unpleasant business.

Mau FiveofSeven

Cute 26&2 Bikram Hot yoga studio only! Solid teachers. Good facilities. Come sweat, detox, and heal your body. ?✨

Kerry Philo

The new team of instructors at Bikram Yoga Mile High is delivering a top Bikram class experience in a clean, spacious space. They stick to the dialogue, but also read the room and give effective adjustment cues. The heat and humidity has been spot on every time. I’m so grateful to be practicing at Bikram Yoga Mile High! This style of yoga has changed my life!

Ridge

Everyone is entitled to their own opinion of course, but I have been coming around this place long enough to know that the studio owner has a solid education and background and most definitely understands the philosophical concepts of yoga. That said, she doesn't treat anyone with kid gloves or waste energy being inauthentic for anyone else's comfort. Bikram is an inherently structured and disciplined style of yoga and anyone who practices is expected to respect that, period. Finally, this is a small business (key word, business) and as such there are boundaries in place with regard to things that are provided complimentary and those which are not. Mat spray is not included.

Domenic Di Girolamo

Always love coming here! Good vibes and great exercise. Excited to come back!

Jeffries

As I travel thro America I visit Bikram studios and the stories I have. Mile High Yoga was a perfect experience. The studio was clean, professional and packed with students. Please for everyone who's reading this, don't let the crowded studio scare you away. I personally applaud the close knit quarters, eventually you will too. The more people the more energy.
Lori (instructor) taught the class on 1/8/17 and her style was nearly perfect. I have seen the good, bad and ugly of Bikram and I can stand proud giving this studio a solid ?️❗️
The only reason I didn't give it an ?️➕ is because of the other students. This is yoga so being a little friendly goes along way. I'm from the Northeast and Denver was worse but I will be back.
Your mile high yoga sticker made its way to free advertising for all to see... congrats on a well organized studio!

Leslie Brown

I've been coming to this studio for years, Samantha and her instructors are excellent. This yoga studio provides an amazing and traditional practice of the 26 postures. The studio is consistently hot and humid, and there is no better feeling than after working hard for 90 minutes in that room. If you love hot yoga and are up for the challenge, I highly recommend it!